What is your estimate of yourself?

Do you realise you have an underlying estimate of yourself? Do you know what it is? Is it high enough for you to not need to chase it outside yourself?

Stop communicating pain - just don't do it anymore. We are none of living outside of certain rules that govern us much greater than ourselves.

It is only possible to be enough. You are enough for everything you've always wanted to be, do and have. You are enough - always have been, always will be.